MUSINGS ON MARTIAL ARTS AND ALL THINGS WELLNESS RELATED
Harmony in Motion: A Martial Artist’s Guide to Life
Sometimes, the greatest victories come from stepping back, finding our center, and moving with the flow of life, rather than against it. It’s a lesson in resilience, adaptability, and, ultimately, peace.
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Harnessing Courage in the Shadows of Fear: A Journey Within
Ever stood at the crossroads of a decision, feeling the imminent battles that lie ahead? Today, we delve into the essence of courage and the specters of fear. Our quest is to discern the nature of these forces and how to navigate through them, emerging not just unscathed but fortified.
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Embrace the Storm: Unlocking Calm in Chaos
The journey to inner peace amidst chaos involves embracing mindfulness to stay present, cultivating discipline to create order, and finding unexpected serenity in chaos. These practices include daily mindfulness, establishing routines, and journaling. By acknowledging and accepting chaos, one can find solace and balance in turbulent times.
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A Symphony of Mindfulness: Embracing Life’s Rhythms
Embark on a journey of mindfulness in motion, exploring the transformative power of everyday actions.
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Overcoming Setbacks in Life and Martial Arts
☕️ Join me for a moment of gratitude and reflection as we discuss navigating setbacks and overcoming defeat. Together, let’s discover how martial arts can teach us valuable lessons beyond just winning and losing.
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Mmmm…
What’s your favorite candy? Currently? 80% Stoneground Dark Chocolate Crunch with Coconibs; Stevia or Monk Fruit Sweetened.
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Balancing Intellect and Experience: A Taoist Approach to Wisdom
Explore the balance of intellect, experience, and meditation in Taoist philosophy. Join Khonsura, the Afro-Taoist & Kungfu Creative, as he delve into the harmony of mind, body, and spirit.
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Ascending the Mountain of Life: Lessons in Perseverance and Joy
Explore the art of self-cultivation and perseverance as we climb the metaphorical mountain of life, embracing each step with joy and determination.
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On the Seasonal Sorrow and Sadness of Others
Join Khonsura as he delves into the human experience of sorrow and joy, offering insights on transforming perspective, empathy, and finding the balanced way.
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The Quiet Path
Delve into the personal and universal lessons of a solitary journey, discovering the treasures of peace, creativity, and self-awareness that lie within.
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Musings on Martial Arts, Taoist Philosophy & All Things Wellness Related. 